To be productive and give your best, you need to have a calm head that can be achieved through the best meditation apps. Workload and stress can disturb the calmness of the mind. You can meditate in such times, and for that purpose, we will be helping you with some of the 15 best meditation apps to try your hands on.
Try your hands on these best meditation apps if you find it difficult to focus or feel a decline in your productivity. These apps offer you organized meditation programs that can match up with your daily routine.
Excited? So, let’s get started.
Why you need meditation apps?
Before installing a meditation app on your smartphone, a thought might pop up in your mind. To answer the Why in your mind, you can go through these points.
A meditation app on your device will help you kickstart your day with the best state of mind. You can set an alarm in the app and practice an early meditation to start your day. After you have completed your meditation session, you are good to hit your goals of the day.
Mindfulness will help you stay focused on your work and hit the goals within the deadline. You can feel an increase in your productivity after you have started the day with meditation.
These best meditation apps also provide stress and anxiety management solutions, which we all are prone to in our day-to-day life. You can take meditation sessions from leading professionals that will help you cope up with anxiety and stress.
Best Meditation Apps For Android
Meditation is an excellent mental practice that can positively affect various aspects of your life. However, it’s also quite challenging, notably for novice meditators. It’s where the best meditation app comes into the scene and makes it easier to put your mind in the right place. Inscape is a versatile meditation app that can provide different practices suitable for various scenarios.
Inscape can help you meditate whether you are feeling stressed, anxious, angry, are unable to sleep, or relaxed if you are in a bad mood. The app provides plenty of features and exercises to address a wide range of emotions that can assist you and provide relief. It also offers different short breathing meditation exercises which can help you reduce your heart rate, blood pressure, stress levels, depression, etc.
The user interface of the application is it’s another beneficial aspect. The home screen will provide you with an option to set a timer on your meditations. You can also choose the meditations you want to participate in, such as sleep, etc.
If you have a hard time sleeping, the app will provide you with reliable series that will allow you to get into the REM sleeping state quickly. Furthermore, another notable feature of the app is that it provides personalized recommendations for wellness, including exercises for better sleep, reducing stress and breathing work, etc.
If you want to track your progress to see how well you are doing, the app automatically does the task for you. It maintains all the stats, such as stream count, mindfulness minutes, etc., to ensure you are well-aware of them.
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- Various meditation exercises
- Short breathing meditation
- Easy to use application
Insight Timer – Best Meditation Apps
Insight Timer app is a highly rated app that will help improve your focus and overcome several mental obstacles. The app has more than 75000 guided meditations that will help nourish your mind. You can choose from the thousands of ambient sounds to calm the mind and improve concentration.
The app has dedicated features for people who are suffering from Insomnia. With features like sleep music, sleep meditations, and sleep mode for all music, you can enjoy a deep and sound sleep. The app has more than 8000 leading meditation teachers, musicians, and sleep experts that guide you through this journey.
You get some popular meditation types that include Yoga Nidra, Walking Meditation, Breathing Meditation, Metta, Insight Meditation, and Buddhist Mindfulness. You can customize the meditation timer according to your preference.
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- 75000+ guided meditations
- Stats and milestones
- 8000+ leading meditation teachers, musicians, and sleep experts
Headspace – Best Android Meditation Apps
Headspace app teaches you guided meditation for stress management, Anxiety management, mind-body health, and personal growth. The app has a Sleep feature that offers relaxing sleep music and sleep meditation to maintain a constant sleep cycle.
The app offers free courses that will help you practice meditation effectively. The Focus Course helps to improve focus with 12 different music stations from leading artists. The Move Mode course of the app will help you maintain a mindful fitness routine. You get workout recommendations from Olympian trainers.
These dedicated courses make it one of the best meditation apps that you can try. The premium subscription to the app will offer your more than 40 meditation and dozens of additional workouts.
- Stress and anxiety meditation
- Movement and sports meditation
- Physical health mindfulness training
Calm – Best Meditation App
Calm is one of the leading meditation apps that can be an ideal choice for beginners and advanced users. The app offers guided meditation sessions that are available in different duration. The meditation session starts from 3 min and ranges up to 25 minutes.
These dedicated meditation programs will help you calm anxiety, break habits, improve self-esteem, improve focus and concentration, and so on. The feature which I liked about the app is a daily new 10 minutes program added to keep you hooked with new things.
The app has 100+ sleep stories for sound sleep, 30+ nature sounds, and scenes to keep you focused and motivated, and breathing exercises to help you relax. Track your progress with daily streaks to keep yourself motivated. If you are looking for one of the best meditation apps, you can try your hands on the Calm app.
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- Guided meditation sessions
- 7 and 21 days meditation programs
- Taught by world-renowned experts
- 100+ sleep stories
The Mindfulness App – Best Meditation Apps
Next up, we have The Mindfulness App that will guide you through your spiritual journey. Get a world-class meditation session that will help you achieve a peaceful state of mind and improve productivity. To start your meditation journey, you can try your hand at a five-day guided introduction course.
You get access to timed sessions in this five-day free trial period. You can customize the sessions according to your suitability. In case you forget to meditate during your busy day, the app gives meditation reminders.
You can try the premium version of the app once you have tried the free trial period. The app can be one of the best meditation apps for Android users out there.
- Timed sessions
- Meditation reminders
- Statistics to keep a record of the progress
Shine – Best Mindfulness Meditation Apps
Nourish your mental well-being with the Shine self-care strategy. You can learn a new self-care strategy every day to train your brain like a pro. The app contains 800+ meditations, bedtime stories, and calming sounds that will help gain your focus.
By learning a new self-care strategy every day, you can get yourself trained, apply them when you face stress or anxiety in your day-to-day routine. You can also listen to the weekday podcast of the app.
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- Learn self-care strategy
- More than 800 meditations
- Critically acclaimed
Aura – Best Apps For Meditation
Aura contains a well-organized library of meditation programs sorted into different categories. You get meditation programs in categories like Sleep, Happiness, Anxiety, Happy, and more. According to your mood, you can choose a category and start meditating.
The app offers you thousands of meditations, stories, and life coaching from some of the best trainers in the world. You can kick start your meditation journey with 3 minutes programs if you are a beginner. The app is available for a free seven-day trial period, after which you can switch to the premium version. If you are a beginner and want to become habitual with meditation, this can be one of the best meditation apps for you.
- Meditation and mindfulness for beginners
- A diverse library of guided meditation
- 3 minutes meditation programs
My Life Meditation – Best Meditation Apps For Anxiety
My Life Meditation is an award-winning app that offers you daily meditation programs to keep yourself calm during tough times. You only need to spend a few minutes of your day and start meditation. The app suggests personalized meditation recommendation that suits your daily routine.
You can meditate with a deep breathing exercise to relieve the stress of your tiring day. The app has more than 20 meditations available in the Spanish language. This meditation practice will help you sleep better. You can check your mood before and after the meditation session to get an overview of your health. Download this best meditation app to get started.
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- Mindful meditation
- Breathing exercises
- Sound sleep
Simple Habit – Best Meditation Apps For Beginners
Make meditation a habit with Simple Habit meditation apps. Consistency is the key to success and, the Simple Habit app will help you to achieve that. Take 5 minutes out of your day and meditate to improve the overall well-being of your mind.
The app has mediation sessions that will help you to cope up with the day-to-day problems. The app has useful coaching content that will guide you in your meditation session. Track your progress so you are motivated to achieve more daily. The premium version of the app will give you unlimited access to exclusive features.
- Motivational talks
- Manage anxiety and depression
- Session designed for daily life problems
Sattva – Best Meditation Apps
The Sattva app has an ancient approach when it comes to meditation. Without a doubt, millions of people have achieved impressive results using old-rooted methods of meditation. Sattva could be one of the best meditation apps for people who believe in natural remedies.
Sattva offers a curated collection and playlists that will help you meditate during your day. The app has sacred sounds and music delivered by Sanskrit scholars that will soothe your mind. You can start from small 6 minute sessions if you are a beginner.
If you are a seasoned meditator, you can try 100+ guided meditation sessions to nourish your mental state. You can track your mood before and after meditation to check your progress. The app has themes depending on the time of day, desire, and mental being.
You can set challenges and demolish them to stay motivated for the next round. Your progress will unlock stages that will keep you hooked with the app.
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- Personalized notifications
- In-depth stats
- Milestones and trophies
Ten Percent Happier – Best Meditation Apps For Sleep
The name of the app is enough to make your day. Ten Percent Happier is the next app on our list of best meditation apps that you can try your hands on. The app contains video and meditation combos that can help you kick-start your day.
The app has a collection of more than 500 guided meditations ranging across different categories. The app has stress management meditation sessions, parenting sessions, and sessions to improve your focus.
A sound and deep sleep will keep you energized the whole day. A dedicated sleep section of the app will help you fall asleep quickly. The app releases new content every week, so you are not bored with the old content.
- 500+ guided meditations
- Bite-sized stories
- Weekly new content
Breethe – Best Daily Meditation Apps
Breethe helps you to tackle your life challenges and overcome them. The app has inspirational talks that will guide you in every scenario. The app contains hundreds of series to help you motivate and get going in difficult times. You get guided meditations from mindfulness coach Lynne Goldberg that help in self-improvement.
The app has a curated collection of nature melodies that help you meditate, focus, and sleep soundly. The sleep stories will help you achieve deep sleep, while the bedtime visualizations will make you fall asleep quickly. With over 1500 mediation sessions, you can become a pro with a 12-week daily program.
Master your breathing with breathing exercises to stay calm and focused in crunch situations. Keep yourself motivated with inspirational talks and stories. The app has much more to offer for free that making it one of the best meditation apps.
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- Calm music playlists
- Alarm clock and morning meditations
- Hypnotherapy sessions
Buddhify – Best Meditation Apps
Buddhify can be the trainer that can offer you optimal meditations based on your routine and schedule of the day. You do not need to reschedule your day, as the app provides you best timings to do meditation during the day.
The app contains more than 200 guided meditation that helps overcome all the obstacles and stay motivated. The app offers customized meditation while you are at work or traveling to your native town.
The beginners can opt for the sessions ranging from 3 to 40 minutes, while seasoned campaigners can opt for the solo timer. The app also offers kids content that makes it one of the best meditation apps to try your hands on.
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- Curated sessions for beginners
- Range of experienced teachers
- Kids content
Healthy Mind Programs – Best Rated Meditation Apps
Healthy Mind Programs can be one of the best meditation apps for you if you are a science believer. Develop your social skills and stay motivated with the guided meditations developed by the scientists. The app contains hours of subtly developed programs that can help to manage stress.
The app suggests ideal meditation timing for you based on your activities. It is the first app that offers mobile assessment for mental and emotional well-being. This unique feature will help you assess your mental and emotional well-being on your smartphones. If you are looking for scientific and best meditation apps, then this could be your final choice.
- Skill-based learning methods
- Developed by Neuroscientists
- Made for busy lives
Meditation Studio – Best Free Meditation Apps
Meditation is a critically acclaimed best meditation apps that provide you step by step guide for self-development. The app has courses on some profound meditation topics that can be useful for you. Meditation essentials, uncovering happiness, and changing habits are some of the meditation topics you will be getting access to in the app.
You can build a personalized meditation library that you can access anytime. You will get access to more than 200 meditation programs to start your journey. You can track your progress, schedule meditation sessions, and stay motivated throughout the day.
- Personalized meditation library
- Chromecast support
- Useful meditation courses
- Step by step guide
Smiling Mind – Best Meditation Apps For Kids
Smiling Mind app equips you with some of the best tools that can help you overcome mental obstacles. The app has dedicated programs that are designed to tackle situations like pressure and stress. If you are looking for something simple, then you can opt for the app. The app has programs for kids, adults, athletes, and classrooms.
- Programs for all age groups
- Tools to tackle stress and anxiety
We hope this list will be useful for you if you are looking for some of the best meditation apps out there. You can use the guided meditation session for self-development and managing daily tasks. Do not forget to like and share our content so we are motivated to produce more quality content for you.
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Which is better Calm or Headspace?
Studies in the past years have shown identical results. People have noticed up to a 30% decrease in stress level after using Headspace. Similar is the case with Calm where users noticed somewhere around 27% decline in their stress level. You can opt for any of the apps according to your preference.
What is the best meditation app?
There are hundreds of apps out there; however, our list compiles the top choices and will help you find the best meditation app. We recommend Insight Timer, The Mindfulness App, and Breethe.
How to choose the best meditation apps?
Choosing the best meditation apps depends mainly on your need. You might be looking for stress management while some other guy might be searching for a sound sleep-focused app. Based on the preference, specific apps have been developed. So, before choosing the best meditation app, assess your need.
Can the best meditation app help me with anxiety?
Yes, the best meditation app is also beneficial for anxiety as it contains a lot of exercises that can help you relax.
Is the best meditation app free?
Although many of the choices on our list are free, you might come across some ads, and in certain apps, the functionality will also be limited. However, to unlock advanced features, you can opt for the premium.