You can keep yourself fit through regular workouts and physical exercise. Yoga is a healthy form of exercise you can perform indoors and outdoor. There are numerous benefits of yoga to our health. To help you out with the best yoga exercise, here are some of the best yoga apps. We are compiling a listicle of the best yoga apps you can use to hit your health goals. Before jumping into the listicle, first look at some benefits of the best yoga apps to the users.
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Benefits Of Best Yoga Apps
- Customized plans by experts:- Yoga isn’t easy, and just like any other exercise, you will have to build your stamina for it. The best way to build your stamina is through the best yoga apps that provide customized plans created by experts to help you slowly progress. Furthermore, customized plans also play a crucial role in converting the yoga practice into a habit for long-term benefits.
- Detailed tutorials and videos: Yoga apps comprise detailed tutorials and videos that will help you perform the yoga postures conveniently. You get assistance from professional coaches and trainers with the best yoga apps.
- Health statistics: You can keep a log of your yoga history. With the help of the yoga log, the best yoga app creates detailed analytical reports. You can analyze the stats to track your progress.
Best Yoga Apps For Android
The daily Yoga app provides multiple session choices based on your schedule. You can choose yoga sessions ranging from 5 minutes to 70 minutes. The app has more than 20 certified yoga trainers that will guide you with proper yoga postures. You can also try the app if you are a beginner, thanks to detailed classes.
The app has 500+ asanas, 70+ yoga programs, 500+ guided yoga, and meditation sessions for yoga lovers. You can customize the difficulty level, goal, and yoga style according to your preference. The app is compatible with wearables that can help you track your health data. This multi-domain app has a lot to offer to the users, making it the best yoga app. The app is available in 7 languages English, Korean, Chinese, Japanese, etc.
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- 500+ Asanas
- Customize difficulty level
- 20 Yoga trainers
With a library guide of more than 280 poses, Yoga Studio can be the perfect app for you. The app comprises HD yoga and meditation classes. You can also create your own unique HD video classes in the Yoga Studio app. With the powerful search engine, you can find the exercise based on your suitability.
The app is suitable for both beginners and experts, making it the best yoga app. You can learn from the 70 unique yoga and meditation classes. You can search for the yoga poses in English and Sanskrit languages. For better focus, you can choose from the background music and ambient sound. The Pose Block feature makes this app the best yoga app on the list.
Pose Block is a short sequence of poses you can add to your yoga classes with one tap. You can try the 14 day trial period of the app before taking the prime subscription.
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- More than 280 yoga poses
- 70 Unique yoga and meditation classes
- Pose block
Yoga | Down Dog
Yoga Down Dog is a popular application with more than 200,000 users on Play Store and a very high rating. The application makes it to our best yoga apps list because it provides a new practice each time you pull your matt out to practice. One of the most boring workouts is following the same tutorial to perform the same exercises repeatedly. The app provides more than 60,000 configurations to build a strong yoga practice.
The app provides a beginner-friendly interface that lets you begin in the comfort zone at Beginner level 1 as you start the journey in Restorative, Vinyasa, and Hatha. The app lets you practice multiple yoga types, which lets you stretch and strengthen your back. Furthermore, you can also use the boost feature of the app to target low back opening, backbends, and strength mainly.
Some other app features include choosing one out of 6 voices and dynamic music changes with your voice. You can also automatically sync between various devices. The boost feature of the app lets you focus on up to 20 different practices to work on a particular area and slowly build your routine. The app is available in 9 different languages and offers six different English voices.
- Beginner-friendly app
- Choose one of the six voices
- Boost feature to work on particular areas
Yoga For Beginners
Beginners must try the Yoga For Beginners app to learn the basics of yoga. The app has a customized 30-day workout plan that you can practice daily. You can choose from the different yoga categories before starting. You can try weight loss yoga, advanced yoga, and beginners yoga.
You can build a strong upper body with the help of easy-to-perform yoga poses. Beginners can improve their flexibility with neck stretches and easy seated poses. The app has in-app purchases that you can buy to access the exclusive features.
- Easy to perform yoga poses
- 30 days workout plan
- Breathing exercises
Yoga Daily Workout
Yoga Daily Workout can be handy for you if you are planning to lose belly fat. You can practice the freestyle exercises to tone your body into perfect shape. The app allows you to customize your yoga routine and meet your fitness goals.
You can choose a yoga plan ranging from 8 to 20 minutes. The 20-minute plan of yoga exercise will help you attain goals faster. The app has a video and voice guide that will be with you all the time while you are performing yoga poses.
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- No equipment needed
- Different yoga plans
- Customize yoga routine
Yoga For Weight Loss (Leap Fitness)
Yoga For Weight Loss by Leap Fitness is a user-friendly app every age group users can use conveniently. You can lose fat with the 30-day yoga workout plan anywhere, anytime. The app has three different levels that will help all types of yoga enthusiasts to achieve their goals.
The 5-minute daily yoga workout will help you improve strength, balance, flexibility, and focus. The app sends daily reminders so that you stay motivated during your fitness journey. With animated instructions and video guidance, you can polish your skills. The app has 100+ easy-to-follow yoga poses.
- 5-minute daily workout plans
- 100+ yoga poses
- Animated instructions
Pocket Yoga offers 25+ different sessions with 200+ illustrated pose images, making it the best yoga app. The app also contains a dictionary where you can look for the description of each yoga pose. You can maintain a log of your daily yoga exercise to track your progress.
The app has different yoga levels that will take you to a new environment after each progress. This free and feature-rich app can be your prime choice if you are looking for the best yoga app.
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- 25+ different sessions
- Voice and video instructions
- Yoga dictionary
Yoga For Weight Loss (Mel Studio)
With detailed video, audio, and text instructions, Yoga For Weight Loss can help you meet your goals. The app has three different programs that differ in complexity and duration. You can open up your muscles with 39 exercises available in the app.
The app also has a statistical system that helps you keep track of all your yoga routines. You only need 15 to 2o minutes daily to manage your daily yoga routine. The UI and visual appeal of the app is impressive which makes it the best yoga app on this list.
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- 39 Exercises
- Visually appealing
- Detailed instructions
Lotus Yoga and Meditation
With more than 450 instructed yoga poses, Lotus Yoga is the next app on our list of the best yoga app. You get access to hundreds of yoga classes to learn the yoga poses. The app has 5 to 6 days of weekly yoga sessions that you can attend as per your schedule.
You can also create custom yoga classes based on your goal and intensity. The app has a large variety of content that will guide you for every yoga pose you are performing. You can take assistance from the text instructions if you are unable to perform any yoga pose properly.
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- 450 Instructed yoga poses
- Create custom yoga classes
- 5 to 6 days weekly yoga sessions
Improve your flexibility and agility with the Hatha Yoga app. The app has 80 yoga asana with detailed text, audio, and video instructions. You can choose the three different training programs to hit your goals. The app has 60 yoga lessons that will assist you in every step of your fitness journey. You can measure weight and body parameters to get the best results.
You can also configure custom classes to suit your daily schedule and fitness goal. The daily fitness calendar will track your daily results and keep you motivated. You can get the advice of professional coaches in the premium version of the app.
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- 60 Yoga lessons
- Configure custom classes
- Measure weight and body parameters
Yoga Workout By Sunsa
Yoga Workout By Sunsa is a friendly and easy-to-follow yoga app that will help you tone up your body and improve your flexibility. The app offers a combination of high-intensity aerobic movements to build your core strength. With the short and handy quick sessions, you can make yoga a daily habit. You can tailor fit the yoga sessions to fit into your daily schedule.
- Improves core strength
- High-intensity aerobic movements
Glo offers some unique features that make it the best yoga app to try out. With the easy-to-use search tools, you can find a live stream yoga session based on your requirement. You can choose stress-reducing breathwork if you want to improve your focus or, you can search for a sweat-inducing cardio workout.
The app has a meditation timer that will help you reduce anxiety and improve your focus. You can save all the essential yoga sessions in the favorite section of the app. With the hand-mixed music section, you can enjoy the yoga sessions.
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- Keyword search
- Sweat-inducing cardio workout
- Live stream yoga session
With this, we are wrapping up this list of the best yoga app. We hope the list will be handy for fitness enthusiasts. You can attain a mental and physical balance in your life with the best yoga app. Daily Yoga, Yoga Studio, and Yoga Daily Workout are some highly recommended apps you can try. Beginners can try Yoga For Beginners app to start their fitness journey. Comment and let us know about your pick of the list. You can also share our content if you like our work.
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What is the ideal time to perform yoga?
An early morning yoga session could be the ideal time to perform yoga. Morning yoga sessions will help you kickstart your day and improve focus throughout the day.
Can regular yoga help to lose weight?
Yes, yoga can be an effective way to lose weight. A Regular 15 to 20-minute yoga routine can help you enhance your agility and lose weight as well.
Which are the best yoga apps to try?
Yoga For Weight Loss (Leap Fitness)